Dessert

Tropical ice lollies is for Dessert.

Tropical ice lollies takes several minutes to prepare.

Tropical ice lollies takes several minutes to cook.

Tropical ice lollies makes 10 servings.

The ingredients for Tropical ice lollies are:

Banana, fresh, 2 medium (7" to 7-7/8" long)
Pineapple Slices in 100% pineapple juice (1 tin inc juice)
*Chia Seed, 2 tbsp
*Vanilla Essence 1Tbl,
*Coconut Milk, (1 can)
(Sweetener or honey if desired)

Here is how you make Tropical ice lollies:

Add everything except the chia seed to a blender. Whizz it all together. Add the chia seed and refrigerate for 10 minutes. Add to ice lolly moulds and freeze.Serving Size: Depends on the size of the moulds.Number of Servings: 10Recipe submitted by SparkPeople user CLAIREMORROW.

The nutritional information for Tropical ice lollies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 66.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 8.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.7 g
• Protein: 1.3 g