Dessert

Quick Icecream is for Dessert.

Quick Icecream takes 10 minutes to prepare.

Quick Icecream takes several minutes to cook.

Quick Icecream makes 2 servings.

The ingredients for Quick Icecream are:

- 1 cup or frozen blackberries / or any other frozen fruit of our choice (unsweatened), the nutrition is based on blackberries.
- 250g low fat natural yogurt. (i tend to buy low fat probiotic yogurt because then you get the benifit of the probiotic too)

Here is how you make Quick Icecream:

- If you are anything like me, find the blender, and set it up.- Put the cup of frozen blackberries / fruit of your choice in the blender along with the 250g natural yogart.- Blend untill mixed. (15-20 seconds if that)- Serve. The frozen fruit partialy freezes the yogurt and stiffens it a litle like soft icecream. If you want to create lollies pour the mixture into moulds and bung back in the freezer for 3 or 4 hours.Number of Servings: 2Recipe submitted by SparkPeople user WEATHEREAFWS.

The nutritional information for Quick Icecream is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 127.1

• Total Fat: 2.3 g
• Cholesterol: 7.5 mg
• Sodium: 88.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.8 g
• Protein: 7.5 g

The dietary needs meet for Quick Icecream is Gluten Free