Dessert

Low Carb Lemon Berry Muffin is for Dessert.

Low Carb Lemon Berry Muffin takes 5 minutes to prepare.

Low Carb Lemon Berry Muffin takes 1 minutes to cook.

Low Carb Lemon Berry Muffin makes 1 servings.

The ingredients for Low Carb Lemon Berry Muffin are:

.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
1 large Egg, fresh, whole, raw
.12 tsp Cinnamon, ground
.12 tsp Nutmeg, ground
2 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
1 tbsp Heavy Whipping Cream
.5 serving Lemon, fresh squeezed, juice of one whole lemon
.25 tsp Lemon Peel
1 tbsp Coconut Oil - Nature's Way Pure Extra Virgin
.06 cup Frozen Berries - Kirkland Nature's Three Berries

Here is how you make Low Carb Lemon Berry Muffin:

Mix all ingredients in a microwaveable mug. Microwave for 1 minute. If it's not done, then microwave for 30 second increments until it's done.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JULI64.

The nutritional information for Low Carb Lemon Berry Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 376.3

• Total Fat: 32.5 g
• Cholesterol: 206.6 mg
• Sodium: 92.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.5 g
• Protein: 10.8 g

The dietary needs meet for Low Carb Lemon Berry Muffin is Low Carb