The recipe Gluten And Dairy Free Lemon Souffle

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Gluten And Dairy Free Lemon Souffle recipe is a French Dessert meal that takes 45 minutes to make. If you enjoy French for Dessert, you will like Gluten And Dairy Free Lemon Souffle!

Gluten And Dairy Free Lemon Souffle

Gluten And Dairy Free Lemon Souffle Recipe
Gluten And Dairy Free Lemon Souffle

A tender, tasty, gluten-free souffle style of pudding, served cold. Great light dessert!

What Course Is Gluten And Dairy Free Lemon Souffle?

Gluten And Dairy Free Lemon Souffle is for Dessert.


How Long Does Gluten And Dairy Free Lemon Souffle Recipe Take To Prepare?

Gluten And Dairy Free Lemon Souffle takes 15 minutes to prepare.


How Long Does Gluten And Dairy Free Lemon Souffle Recipe Take To Cook?

Gluten And Dairy Free Lemon Souffle takes 45 minutes to cook.


How Many Servings Does Gluten And Dairy Free Lemon Souffle Recipe Make?

Gluten And Dairy Free Lemon Souffle makes 4 servings.


What Are The Ingredients For Gluten And Dairy Free Lemon Souffle Recipe?

The ingredients for Gluten And Dairy Free Lemon Souffle are:

½ cup superfine sugar
2 tbsp white rice flour
½ tsp salt
2 eggs, separated
1 c plain low-fat soymilk
2 tbsp lemon juice
1 ½ tbsp grated lemon zest


How Do I Make Gluten And Dairy Free Lemon Souffle?

Here is how you make Gluten And Dairy Free Lemon Souffle:

Preheat oven to 350FMix flour, sugar and salt.Beat egg yolks with soymilk, add to dry ingredients.Blend in lemon juice and rind.Beat egg whites until stiff.Fold egg whites into lemon mixture.Immediately pour into a large greased ramekin or high-sided baking dish.Place in a hot water bath and bake 45 minutes.Serve chilled.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Gluten And Dairy Free Lemon Souffle?

The nutritional information for Gluten And Dairy Free Lemon Souffle is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 3.0 g
  • Cholesterol: 106.3 mg
  • Sodium: 61.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.6 g

What Type Of Cuisine Is Gluten And Dairy Free Lemon Souffle?

Gluten And Dairy Free Lemon Souffle is French cuisine.


What Dietary Needs Does Gluten And Dairy Free Lemon Souffle Meet?

The dietary needs meet for Gluten And Dairy Free Lemon Souffle is Gluten Free


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