The recipe lemon tofu flan

Made From Scratch Recipes

lemon tofu flan recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like lemon tofu flan!

lemon tofu flan

lemon tofu flan Recipe
lemon tofu flan

What Course Is lemon tofu flan?

lemon tofu flan is for Dessert.


How Long Does lemon tofu flan Recipe Take To Prepare?

lemon tofu flan takes 5 minutes to prepare.


How Long Does lemon tofu flan Recipe Take To Cook?

lemon tofu flan takes 40 minutes to cook.


How Many Servings Does lemon tofu flan Recipe Make?

lemon tofu flan makes 4 servings.


What Are The Ingredients For lemon tofu flan Recipe?

The ingredients for lemon tofu flan are:



Tofu, soft, 120 grams
Cottage Cheese, 2% Milkfat, 120 grams
Lemon Juice, 5 mL + lemon zest
Egg, fresh, whole, raw, 1 medium
Brown Sugar, 25 grams


How Do I Make lemon tofu flan?

Here is how you make lemon tofu flan:

Beat all the ingredients together;Grate some lemon zest into the mixture if you wish;Pour into 4 small ramekins or into a medium-sized baking dish;Bake in a low oven for 40 minutes. Serving Size: Fills 4 small ramekinsNumber of Servings: 4Recipe submitted by SparkPeople user ATCHOUM.


What's The Nutritional Info For lemon tofu flan?

The nutritional information for lemon tofu flan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 2.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 119.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.9 g

What Dietary Needs Does lemon tofu flan Meet?

The dietary needs meet for lemon tofu flan is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day