The recipe Healthy Lemon Squares/Bars

Made From Scratch Recipes

Healthy Lemon Squares/Bars recipe is a Dessert meal that takes 35 minutes to make. If you enjoy for Dessert, you will like Healthy Lemon Squares/Bars!

Healthy Lemon Squares/Bars

Healthy Lemon Squares/Bars Recipe
Healthy Lemon Squares/Bars

Sugar Free, Whole Wheat vegan lemon bars

What Course Is Healthy Lemon Squares/Bars?

Healthy Lemon Squares/Bars is for Dessert.


How Long Does Healthy Lemon Squares/Bars Recipe Take To Prepare?

Healthy Lemon Squares/Bars takes 5 minutes to prepare.


How Long Does Healthy Lemon Squares/Bars Recipe Take To Cook?

Healthy Lemon Squares/Bars takes 35 minutes to cook.


How Many Servings Does Healthy Lemon Squares/Bars Recipe Make?

Healthy Lemon Squares/Bars makes 16 servings.


What Are The Ingredients For Healthy Lemon Squares/Bars Recipe?

The ingredients for Healthy Lemon Squares/Bars are:

Crust:
2/3 cup white whole wheat flour
1/4 cup sugar or substitute
1/4 tsp salt
3 tbsp coconut oil, melted
1 tbsp milk of choice

Filling:
3/4 tbsp arrowroot or cornstarch
1/2 cup lemon juice
1/3 cup sugar or substitute
1 package shelf-stable silken-firm tofu
Lemon zest, to taste
yellow food coloring (2-3 drops)


How Do I Make Healthy Lemon Squares/Bars?

Here is how you make Healthy Lemon Squares/Bars:

Preheat oven to 350 and generously spray an 8x8 pan.Combine crust ingredients, mixing well to combine. Press firmly into pan, and cook for 10 minutes.While crust is baking, combine all filling ingredients in a food processor and whirl until well-combined. Add additional sugar, lemon juice or yellow food coloring until desired flavor and texture are reached.After crust has cooked and cooled, pour filling over top and cook for an additional 25 minutes. Place entire pan in the refrigerator uncovered for at least 2 hours before cutting with a sharp knife.Serving Size: Calculated at 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user NMLAHAIE.


What's The Nutritional Info For Healthy Lemon Squares/Bars?

The nutritional information for Healthy Lemon Squares/Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

What Dietary Needs Does Healthy Lemon Squares/Bars Meet?

The dietary needs meet for Healthy Lemon Squares/Bars is Vegan


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