Dessert

Health Molasses Loaf is for Dessert, Snack.

Health Molasses Loaf takes 30 minutes to prepare.

Health Molasses Loaf takes 60 minutes to cook.

Health Molasses Loaf makes 24 servings.

The ingredients for Health Molasses Loaf are:

1 cup flour
1 tsp salt
1 tsp baking soda
1 1/2 cup whole wheat flour
1/2 cup brown sugar
1/4 cup canola oil
1 egg beaten
1 cup sour milk (milk plus 0.25tsp of vinegar)
1/2 cup molasses
1/4 cup flax seed
1/4 cup cranberries
1/4 cup sunflower seeds
2 tbsp sesame seeds
1/4 cup wheatgerm
1/4 cup crushed pecans
1/4 cup raisins

Here is how you make Health Molasses Loaf:

Sift flour, salt and baking soda, add whole wheat flour and sugar. Combine wet ingredients in seperate bowl. Add seeds, nuts, wheat germ, raisins and cranberries into the dry mixture. Pour wet ingredients into the dry ingredients. Stir until flour has been moistened. Pour into prepared loaf pan or 8X8 square pan. Bake 325 degrees for 1 hour for loaf pan and 30 minutes for square pan.Number of Servings: 24Recipe submitted by SparkPeople user WICKEDGURL.

The nutritional information for Health Molasses Loaf is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 164.1

• Total Fat: 6.3 g
• Cholesterol: 43.6 mg
• Sodium: 172.5 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.3 g
• Protein: 4.4 g