Dessert

Applesauce nut loaf is for Dessert.

Applesauce nut loaf takes several minutes to prepare.

Applesauce nut loaf takes several minutes to cook.

Applesauce nut loaf makes 10 servings.

The ingredients for Applesauce nut loaf are:

1 large finely diced, peeled apple, diced into 1/4" pieces
1/2 tsp lemon juice
1 tbsp honey (20g)
1/8 tsp + 1/2 tsp cinnamon
1 1/2 cups homemade applesauce (or store bought) (380g)
1 1/2 cups King Arthur white whole wheat flour (180g)
3/4 cup brown sugar, not packed (150g)
1 tsp baking soda
1/4 tsp ground nutmeg
pinch allspice
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
1 1/2 oz chopped walnuts (40g)

Here is how you make Applesauce nut loaf:

In a medium bowl combine apple, 1/8 tsp cinnamon, agave, and lemon juice. Set aside.Preheat oven to 350? (180C). Spray a 9 x 5 inch loaf pan with baking spray.In a medium bowl, combine flour, baking soda, nutmeg, cinnamon, allspice and salt with a wire whisk. Set aside. In a large bowl mix oil, egg whites, sugar, apple sauce and vanilla; beat at medium speed until thick. Scrape down sides of the bowl. Add the flour mixture, then blend at low speed until combined. Do not over mix. Fold in apples and walnuts.Pour batter into loaf pan and bake in the center rack about 55 minutes, or until a toothpick inserted in the center comes out clean.Let the pan cool at least 20 minutes, bread should be room temperature before slicing.Serving Size: 10 slicesNumber of Servings: 10Recipe submitted by SparkPeople user GTKARLA.

The nutritional information for Applesauce nut loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 205.3

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 211.1 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g