The recipe Mango Spice Bars

Made From Scratch Recipes

Mango Spice Bars recipe is a Indian Dessert meal that takes 35 minutes to make. If you enjoy Indian for Dessert, you will like Mango Spice Bars!

Mango Spice Bars

Mango Spice Bars Recipe
Mango Spice Bars

Ridiculously easy to whip together using a food processor, these blondie-like bar cookies are filled with the flavours of the tropics. Great for the next BBQ!

What Course Is Mango Spice Bars?

Mango Spice Bars is for Dessert.


How Long Does Mango Spice Bars Recipe Take To Prepare?

Mango Spice Bars takes 15 minutes to prepare.


How Long Does Mango Spice Bars Recipe Take To Cook?

Mango Spice Bars takes 35 minutes to cook.


How Many Servings Does Mango Spice Bars Recipe Make?

Mango Spice Bars makes 12 servings.


What Are The Ingredients For Mango Spice Bars Recipe?

The ingredients for Mango Spice Bars are:

1 cup mango chutney
2 eggs
3/4 cup nonfat plain yogurt
1/2 cup packed dark brown sugar
1/4 cup vegetable oil
1/3 cup unsweetened applesauce
2 tablespoons dark spiced rum
1/4 teaspoon salt
2 teaspoons ground ginger
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1 cup all-purpose flour
1 cup whole-wheat flour
1/2 cup dried cranberries


How Do I Make Mango Spice Bars?

Here is how you make Mango Spice Bars:

Preheat oven to 350° F, and grease a 9" pan. Purée chutney in a food processor until smooth. Add eggs, yogurt, brown sugar, oil, applesauce rum, salt and spices. Process until smooth. Add flours and with on-off pulses, process just until blended. Add cranberries and pulse to blend. Scrape into pan and bake 35 minutes. Cool completely before cutting and serving.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Mango Spice Bars?

The nutritional information for Mango Spice Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 5.8 g
  • Cholesterol: 35.8 mg
  • Sodium: 120.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.1 g

What Type Of Cuisine Is Mango Spice Bars?

Mango Spice Bars is Indian cuisine.


What Dietary Needs Does Mango Spice Bars Meet?

The dietary needs meet for Mango Spice Bars is Vegetarian


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