Dessert

Blackberry Maple Crisp is for Dessert.

Blackberry Maple Crisp takes several minutes to prepare.

Blackberry Maple Crisp takes several minutes to cook.

Blackberry Maple Crisp makes 6 servings.

The ingredients for Blackberry Maple Crisp are:

1/2 cup white whole wheat flour
1/2 cup regular oats
1/3 cup packed brown sugar
1 tsp. baking powder
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
2 Tbs. slivered almonds
1 large egg
3.5 cups fresh blackberries
1/3 cup maple syrup

Here is how you make Blackberry Maple Crisp:

Preheat oven to 350-degrees.Combine flour, oats, brown sugar, baking powder, cinnamon, and nutmeg in a food processor and pulse to combine. Add almonds and pulse a couple times until they are chopped. Add egg and pulse until mixture resembles a course meal.Combine blackberries and maple syrup in bowl and toss to coat. Divide fruit mixture evenly among 6 (10-oz) ramekins or custard cups. Crumble oat mixture evenly over fruit mixture over fruit. Bake at 350-degrees for 35 minutes or until bubbly.Note: the recipe may be made in a 1 1/2-quart casserole and baked for 35 minutes.Serving Size: Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user CAB99_2001.

The nutritional information for Blackberry Maple Crisp is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.9

• Total Fat: 3.0 g
• Cholesterol: 30.8 mg
• Sodium: 99.4 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 6.4 g
• Protein: 4.3 g