Dessert

Carlie's Fav Bran flax muffin is for Dessert.

Carlie's Fav Bran flax muffin takes 10 minutes to prepare.

Carlie's Fav Bran flax muffin takes 20 minutes to cook.

Carlie's Fav Bran flax muffin makes 18 servings.

The ingredients for Carlie's Fav Bran flax muffin are:

Bran Flax Muffins

1 ? cups white flour
? cup ground flax seeds
? cup oat bran cereal
1 cup brown sugar
2 tsp. baking soda
1 tsp. baking powder
? tsp. salt
2 tsp. cinnamon
*Mix together in a large bowl
1 ? cups finely shredded carrots
2 pealed and shredded apples or pears
? cup raisins
1 cup chopped nuts
*Stir into the dry mixture, if you don?t want nuts you can add extra raisins or cranberries.
? cup moil
1 extra large egg
1 tsp. vanilla
*Combine liquid ingredients in a small bowl, add to dry ingredients. Stir just until moist.
Bake at 350o for 20 minutes.

Here is how you make Carlie's Fav Bran flax muffin:

Bran Flax Muffins1 ? cups white flour? cup ground flax seeds? cup oat bran cereal1 cup brown sugar2 tsp. baking soda1 tsp. baking powder ? tsp. salt 2 tsp. cinnamon*Mix together in a large bowl1 ? cups finely shredded carrots2 pealed and shredded apples or pears? cup raisins1 cup chopped nuts*Stir into the dry mixture, if you don?t want nuts you can add extra raisins or cranberries.? cup moil1 extra large egg1 tsp. vanilla*Combine liquid ingredients in a small bowl, add to dry ingredients. Stir just until moist. Bake at 350o for 20 minutes.Number of Servings: 18Recipe submitted by SparkPeople user SLIMMERCARLIE.

The nutritional information for Carlie's Fav Bran flax muffin is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 163.9

• Total Fat: 2.4 g
• Cholesterol: 12.1 mg
• Sodium: 252.8 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 3.5 g
• Protein: 4.0 g