Dessert

1 minute low carb muffin is for Dessert.

1 minute low carb muffin takes 5 minutes to prepare.

1 minute low carb muffin takes 1 minutes to cook.

1 minute low carb muffin makes 1 servings.

The ingredients for 1 minute low carb muffin are:

- Flax Seed Meal (ground flax), 1/4 cup
- Baking Powder, 1/2 tsp
- Cinnamon, ground, powder, 1 tsp
- Splenda , 4 tsp or 4 packets
- Egg, fresh, 1 large
- Organic Smart Balance Butter, 1 tbsp

Here is how you make 1 minute low carb muffin:

Mix all dry ingredients in a coffee mug or bowl, then stir in wet ingredients until well blended. Microwave for one minute. ---Makes 1 delicious muffin!!!Number of Servings: 1Recipe submitted by SparkPeople user VEPEREZ.

The nutritional information for 1 minute low carb muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 281.7

• Total Fat: 23.1 g
• Cholesterol: 212.5 mg
• Sodium: 407.8 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 9.2 g
• Protein: 12.3 g

The dietary needs meet for 1 minute low carb muffin is Low Carb