The recipe Microwave Flax Muffin

Made From Scratch Recipes

Microwave Flax Muffin recipe is a Breakfast, Dessert meal that takes 1 minutes to make. If you enjoy for Breakfast, Dessert, you will like Microwave Flax Muffin!

Microwave Flax Muffin

Microwave Flax Muffin Recipe
Microwave Flax Muffin

1-minute high fiber, high protein, low carb breakfast

What Course Is Microwave Flax Muffin?

Microwave Flax Muffin is for Breakfast, Dessert.


How Long Does Microwave Flax Muffin Recipe Take To Prepare?

Microwave Flax Muffin takes 3 minutes to prepare.


How Long Does Microwave Flax Muffin Recipe Take To Cook?

Microwave Flax Muffin takes 1 minutes to cook.


How Many Servings Does Microwave Flax Muffin Recipe Make?

Microwave Flax Muffin makes 1 servings.


What Are The Ingredients For Microwave Flax Muffin Recipe?

The ingredients for Microwave Flax Muffin are:

1/4 cup flax seed meal
1 egg
1 tsp cinnamon
1/2 tsp baking powder
1 tbsp coconut oil
1 packet splenda (two if you like it sweeter)


How Do I Make Microwave Flax Muffin?

Here is how you make Microwave Flax Muffin:

Mix flax meal, cinnamon, egg, oil, baking powder, and splenda in a coffee mug. Microwave for 1 minute. Microwave for an additional 30 seconds if the muffin is still liquidy. You can pour milk over this if you like, or just eat it as is.Number of Servings: 1Recipe submitted by SparkPeople user OHKATIE.


What's The Nutritional Info For Microwave Flax Muffin?

The nutritional information for Microwave Flax Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 28.5 g
  • Cholesterol: 246.5 mg
  • Sodium: 317.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.3 g

What Dietary Needs Does Microwave Flax Muffin Meet?

The dietary needs meet for Microwave Flax Muffin is Low Carb


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