Dessert

Fudgy Muffin in a minute is for Dessert, Snack.

Fudgy Muffin in a minute takes 5 minutes to prepare.

Fudgy Muffin in a minute takes 3 minutes to cook.

Fudgy Muffin in a minute makes 4 servings.

The ingredients for Fudgy Muffin in a minute are:

2 TBSP Coconut oil
1 TBSP Butter (no substitutes!)
1/2 tsp psyllium husk powder (optional)
6 TBSP golden flax meal
1/2 cup almond meal
4 TBSP dark cocoa
2 tsp baking powder
2/3 cup Fage Greek yogurt (used 2%)
2 TBSP vanilla extract
1/4 cup Ghirardelli Semi-Sweet mini chips
1 large egg
1/2 tsp liquid Stevia (I use NuNaturals Alcohol Free)

Here is how you make Fudgy Muffin in a minute:

Soften butter and coconut oil in 4 cup deep glass bowl by microwaving about 20-30 seconds and use spoon to stir and grease inside bowl. Add dry ingredients, stir, then add wet ingredients, stir. I usually taste the batter but the wet uncooked batter is sweeter than when it is cooked. Adjust to suit your preference. Microwave on high for about 3 minutes. The batter will rise above the bowl and bubble or boil then go down when the microwave stops. The muffin will be wet looking on top but let it set for a few minutes. It will shrink away from the sides but may need to use knife to loosen then invert on a plate. when cooled, keep refrigerated.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user RNDCHRISTY.

The nutritional information for Fudgy Muffin in a minute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.9

• Total Fat: 22.7 g
• Cholesterol: 10.3 mg
• Sodium: 82.2 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 7.0 g
• Protein: 12.0 g

The dietary needs meet for Fudgy Muffin in a minute is Gluten Free