The recipe Almond Flaxseed Muffins (South Beach Phase 1)

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Almond Flaxseed Muffins (South Beach Phase 1) recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like Almond Flaxseed Muffins (South Beach Phase 1)!

Almond Flaxseed Muffins (South Beach Phase 1)

Almond Flaxseed Muffins (South Beach Phase 1) Recipe
Almond Flaxseed Muffins (South Beach Phase 1)

What Course Is Almond Flaxseed Muffins (South Beach Phase 1)?

Almond Flaxseed Muffins (South Beach Phase 1) is for Breakfast, Dessert.


How Long Does Almond Flaxseed Muffins (South Beach Phase 1) Recipe Take To Prepare?

Almond Flaxseed Muffins (South Beach Phase 1) takes 5 minutes to prepare.


How Long Does Almond Flaxseed Muffins (South Beach Phase 1) Recipe Take To Cook?

Almond Flaxseed Muffins (South Beach Phase 1) takes 20 minutes to cook.


How Many Servings Does Almond Flaxseed Muffins (South Beach Phase 1) Recipe Make?

Almond Flaxseed Muffins (South Beach Phase 1) makes 12 servings.


What Are The Ingredients For Almond Flaxseed Muffins (South Beach Phase 1) Recipe?

The ingredients for Almond Flaxseed Muffins (South Beach Phase 1) are:

2 cups almond meal
1/4 cup flaxseed meal
1/2 cup splenda
4 eggs
1 tsp baking powder
2 tsp unsweetened cocoa powder
3/4 cup canola oil


How Do I Make Almond Flaxseed Muffins (South Beach Phase 1)?

Here is how you make Almond Flaxseed Muffins (South Beach Phase 1):

Mix all ingredients and divide evenly into well greased 12 muffin pan.Bake at 350 for 15-20 minutes. Remove from pan and cool on wire rackNumber of Servings: 12Recipe submitted by SparkPeople user LLTS01.


What's The Nutritional Info For Almond Flaxseed Muffins (South Beach Phase 1)?

The nutritional information for Almond Flaxseed Muffins (South Beach Phase 1) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 26.4 g
  • Cholesterol: 70.8 mg
  • Sodium: 21.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.5 g

What Dietary Needs Does Almond Flaxseed Muffins (South Beach Phase 1) Meet?

The dietary needs meet for Almond Flaxseed Muffins (South Beach Phase 1) is Low Carb


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