Dessert

Apple Almond Wholemeal Muffins is for Dessert.

Apple Almond Wholemeal Muffins takes several minutes to prepare.

Apple Almond Wholemeal Muffins takes several minutes to cook.

Apple Almond Wholemeal Muffins makes 12 servings.

The ingredients for Apple Almond Wholemeal Muffins are:

1 1/3 cup (approx 160g) Wholemeal flour,
100g sugar,
1 medium apple - peeled, cored and diced
2 tbsp almond flakes,
250ml plain yoghurt,
1 medium or large egg,
2 tsp vanilla extract,
1 1/2 tsp baking powder,
1/2 tsp baking soda,
1/2 tsp salt,
2 tsp cinnamon ground

Here is how you make Apple Almond Wholemeal Muffins:

Recipe yields 12 small muffinsPreheat oven to 200 deg celsiusMix dry ingredients (minus sugar) togetherMix wet ingredients (plus sugar) togetherFold everything together in bowlSpoon into muffin casesBake at 200 deg celsius for 20 min or till springy to touch *Ingredients (eg. apple, flaxseed, almonds)fruits and nuts can be substituted for whatever is desired, flavour of yoghurt can also be switched Number of Servings: 12Recipe submitted by SparkPeople user APPLEAV.

The nutritional information for Apple Almond Wholemeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.0

• Total Fat: 1.9 g
• Cholesterol: 16.8 mg
• Sodium: 488.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.4 g
• Protein: 3.7 g

The dietary needs meet for Apple Almond Wholemeal Muffins is Low Fat