Dessert

Paleo Muffins is for Dessert.

Paleo Muffins takes several minutes to prepare.

Paleo Muffins takes several minutes to cook.

Paleo Muffins makes 24 servings.

The ingredients for Paleo Muffins are:

?1 cup any nut butter ( I have used cashew, peanut, almond, and sunflower seed. My favorite is cashew)
?2-3 VERY ripe banana w/ tons of black spots (I have also used some prunes to help sweeten in place of the some of the banana)
?2 eggs (I have also tried a chia/flax egg, and while very delicious, the texture is more moist and they do not rise as high)
?1 teaspoon vanilla
?10 drops liquid vanilla creme stevia, or a a tablespoon or two of honey to taste (optional) This amount here greatly depends on personal taste and the sweetness of your bananas.
?? teaspoon baking soda
?1 teaspoon apple cider vinegar

Here is how you make Paleo Muffins:

1.Preheat oven to 400 degrees.2.Place all ingredients into a blender or food processor.3.Blend until well mixed: batter will be sticky.4.Pour batter into a greased mini muffin tins.5.Bake in a 400 degree oven for 8 minutes or so, slightly longer with chia eggs. I am sure you could use regular muffins too, but you will have to increase the cooking time to 12-15 minutes.http://www.tessadomesticdiva.com/2012/03/5-minute-muffins-high-protien.htmlServing Size: 24 muffins Number of Servings: 24Recipe submitted by SparkPeople user MRS.CARLY.

The nutritional information for Paleo Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 79.6

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 53.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.5 g
• Protein: 1.8 g