Dessert

Blueberry Flax Muffins is for Breakfast, Dessert.

Blueberry Flax Muffins takes 30 minutes to prepare.

Blueberry Flax Muffins takes 15 minutes to cook.

Blueberry Flax Muffins makes 12 servings.

The ingredients for Blueberry Flax Muffins are:

1.0 tbsp Bob's Red Mill Flax Seed Meal
1.0 cup Blueberries, fresh
1.0 cup dry Oatmeal (plain)
1.0 cup Milk, nonfat (skim milk)
1.0 cup Flour - Gold medal all
purpose flour
0.75 cup, packed Brown Sugar
1.0 large Egg, fresh, whole, raw
0.25 cup Applesauce, unsweetened
1.0 tsp Baking Powder
0.5 tsp Baking Soda
0.25 tsp Cinnamon, ground
1.0 tsp Salt

Here is how you make Blueberry Flax Muffins:

Cook at 375 for 15 minutesServing Size: 1 MuffinNumber of Servings: 12.0Recipe submitted by SparkPeople user JOJOMARIE2297.

The nutritional information for Blueberry Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.8

• Total Fat: 1.1 g
• Cholesterol: 15.9 mg
• Sodium: 307.7 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 1.6 g
• Protein: 3.3 g