Dessert

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is for Dessert, Snack.

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) takes 7 minutes to prepare.

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) takes 15 minutes to cook.

Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) makes 18 servings.

The ingredients for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) are:

Coconut flour, 1/2 cup
Coconut Oil, 4 tbsp
Coconut Milk, 6 tbsp
Eggs, fresh, 5 medium
Vanilla Essence 1/2tsp
Baking Powder, 1/2 tsp
Salt, 1/2 tsp
Xylitol, 5 tbsp
Blueberries, frozen (unsweetened), 100 grams
1 scoop whey protein isolate

Here is how you make Nic's Blueberry Coconut Muffins (Gluten free- 100 cal):

Mix dry ingredients separately. SievePut wet ingredients in blender and blend.Add dry to wet ingredients.Blend again.Put in bun cases.Put in over at 180 Celcuis for 18 minutes or until browned on top. Keep checking near the end as they can turn too brown fast.Serving Size:?makes 18 small buns

The nutritional information for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 80.4

• Total Fat: 5.9 g
• Cholesterol: 45.2 mg
• Sodium: 82.4 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.2 g
• Protein: 3.3 g

The dietary needs meet for Nic's Blueberry Coconut Muffins (Gluten free- 100 cal) is Gluten Free