Dessert

Healthy Carrot Muffins is for Dessert.

Healthy Carrot Muffins takes 20 minutes to prepare.

Healthy Carrot Muffins takes 20 minutes to cook.

Healthy Carrot Muffins makes 16 servings.

The ingredients for Healthy Carrot Muffins are:

Ingredients:
*Canola Oil, 0.25 cup (remove)
Brown Sugar, 0.75 cup, packed (remove)
Egg, fresh, 2 medium (remove)
*Flour, white, 0.5 cup (remove)
*Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, 0.75 cup (remove)
*HyVee Cinnamon Apple Sauce, 4 oz (remove)
Baking Powder, 1 tsp (remove)
Salt, 0.25 tsp (remove)
Vanilla Extract, 0.5 tsp (remove)

Here is how you make Healthy Carrot Muffins:

Cream first three ingredients together. at low speed for ~3mins. whisk dry ingredients including 1/2tsp of cinnamon. add 1/2 applesauce and real vanilla extract and the grated carrots( grate 1 carrot roughly) ...stir blender on slow. then add the dry ingredients. Add raisins (1/4cup) is neefed. Load onto cupcake liner and bake at 350 for 20mins. Yummy and only 120cal a muffin. Homemade applesauce.makes 1/2 cup 1 large apple1 tbsp brown sugar 1/2cuo water peel, core and cut apples in quarters. put all ingredients in a saucepan and simmer on low for 15-20mins. Let apple cool and puree in blender/chopper or with a forkNumber of Servings: 16Recipe submitted by SparkPeople user GIMALYN.

The nutritional information for Healthy Carrot Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 120.7

• Total Fat: 4.1 g
• Cholesterol: 23.4 mg
• Sodium: 83.9 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.2 g
• Protein: 1.7 g

The dietary needs meet for Healthy Carrot Muffins is Lactose Free