Dessert

Hemp Cinnamon Muffins is for Breakfast, Dessert.

Hemp Cinnamon Muffins takes 5 minutes to prepare.

Hemp Cinnamon Muffins takes 20 minutes to cook.

Hemp Cinnamon Muffins makes 12 servings.

The ingredients for Hemp Cinnamon Muffins are:

1 1/4 c. unbleached white flour
1 cup wheat bran
1/2 cup hemp protein powder
2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. sea salt
1 cup applesauce
1 1/4 cups milk
2 Tbsp vegetable oil
1/5 cup brown sugar
1 tsp vanilla

Here is how you make Hemp Cinnamon Muffins:

Mix dry ingredients together. In another bowl, mix wet ingredients and brown sugar. Add dry to wet ingredients and mix until combined. Spoon into greased muffin tins, filling 2/3 full. If desired, sprinkle tops with brown sugar (not figured into calorie count.) Bake about 20 minutes at 350 degrees. Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DUSTYSBUMMER.

The nutritional information for Hemp Cinnamon Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.4

• Total Fat: 3.3 g
• Cholesterol: 1.3 mg
• Sodium: 112.5 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 4.0 g
• Protein: 5.3 g