Dessert

yummy DF coconut-berry muffins is for Dessert.

yummy DF coconut-berry muffins takes 5 minutes to prepare.

yummy DF coconut-berry muffins takes 10 minutes to cook.

yummy DF coconut-berry muffins makes 6 servings.

The ingredients for yummy DF coconut-berry muffins are:

shredded coconut-unsweeted/untoasted
honey or agave nectar
walnuts
egg whites
coconut oil ( can sub* any oil :)
blackberries or blueberries
3-4 drops vanilla stevia
shredded coconut-toasted

Here is how you make yummy DF coconut-berry muffins:

take first three ingredients and pulse in a food processor until mixed together-then add egg whites one at a time and finish with oil/agave nectar and finally add blackberries. (Mixture will be a purple hue). divide mix into 6-8 greased muffin tins. Bake at 375 to 400 degree F for about 7 to 11 minutes. Check after 6 min. Do not overcook...Take out and top with raw sucranat sugar and toasted coconut. Yum :) Serving Size: 6-8Number of Servings: 6Recipe submitted by SparkPeople user VHERRERA1986.

The nutritional information for yummy DF coconut-berry muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.5

• Total Fat: 26.1 g
• Cholesterol: 0.0 mg
• Sodium: 26.1 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.9 g
• Protein: 5.7 g

The dietary needs meet for yummy DF coconut-berry muffins is Lactose Free