Dessert

pineapple corn muffins is for Breakfast, Dessert.

pineapple corn muffins takes 5 minutes to prepare.

pineapple corn muffins takes 10 minutes to cook.

pineapple corn muffins makes 1 servings.

The ingredients for pineapple corn muffins are:

1/4 c. cornmeal,1/4 c. egg beaters,1/2 c. crushed pineapple(in its own juice), 1/3 c. nonfat powdered milk, 2 tsp. equal or splenda, 1 tsp. baking powder,and 1 tsp. vanilla extract.

Here is how you make pineapple corn muffins:

preheat oven to 400 degrees, spray muffin pan, mix all ingredients and pour into 4 of the 6 muffin cups, add a little water to the 2 empty cups for baking. bake @ 400 for 8-10 min. or until golden brown.Number of Servings: 1Recipe submitted by SparkPeople user VAF123.

The nutritional information for pineapple corn muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 226.1

• Total Fat: 1.2 g
• Cholesterol: 2.1 mg
• Sodium: 173.9 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 3.2 g
• Protein: 11.0 g