The recipe TBZ default HIGH FIBER MUFFINS

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TBZ default HIGH FIBER MUFFINS recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like TBZ default HIGH FIBER MUFFINS!

TBZ default HIGH FIBER MUFFINS

TBZ default HIGH FIBER MUFFINS Recipe
TBZ default HIGH FIBER MUFFINS

Step up your fiber game

What Course Is TBZ default HIGH FIBER MUFFINS?

TBZ default HIGH FIBER MUFFINS is for Dessert.


How Long Does TBZ default HIGH FIBER MUFFINS Recipe Take To Prepare?

TBZ default HIGH FIBER MUFFINS takes 10 minutes to prepare.


How Long Does TBZ default HIGH FIBER MUFFINS Recipe Take To Cook?

TBZ default HIGH FIBER MUFFINS takes 20 minutes to cook.


How Many Servings Does TBZ default HIGH FIBER MUFFINS Recipe Make?

TBZ default HIGH FIBER MUFFINS makes 14 servings.


What Are The Ingredients For TBZ default HIGH FIBER MUFFINS Recipe?

The ingredients for TBZ default HIGH FIBER MUFFINS are:

1.5 cup Wheat bran, crude
1 cup Almond Milk - Silk Original
.25 cup Butter, unsalted
1 tsp Vanilla Extract
1 large Egg, fresh, whole, raw
1 cup, unpacked Brown Sugar
.5 cup Oats, Quaker
1 cup (not packed) Raisins
1 cup Whole Wheat Flour
1 tsp Baking Soda
1 tsp Baking Powder


How Do I Make TBZ default HIGH FIBER MUFFINS?

Here is how you make TBZ default HIGH FIBER MUFFINS:

Soak 1.5 cups wheat bran, 1 cup 60 cal almond milk.?In a separate bowl mix 1/4 butter, 1/4 cup applesauce, 1 tsp vanilla, 1 egg, 1 cup brown sugar, 3 grated carrots, 1/2 cup granola or oats, 1 cup raisins, 1 cup whole wheat flour, 1 tsp baking soda & powder, dash of cinnamon, dash of nutmeg, dash of ground cloves, dash of all spice. Baked at 375 for 12 mins.Serving Size: 14Number of Servings: 14Recipe submitted by SparkPeople user TUBBZTUBBZ1.


What's The Nutritional Info For TBZ default HIGH FIBER MUFFINS?

The nutritional information for TBZ default HIGH FIBER MUFFINS is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 4.5 g
  • Cholesterol: 22.3 mg
  • Sodium: 147.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.4 g

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