Dessert

A's Pumpkin muffins is for Dessert.

A's Pumpkin muffins takes several minutes to prepare.

A's Pumpkin muffins takes several minutes to cook.

A's Pumpkin muffins makes 12 servings.

The ingredients for A's Pumpkin muffins are:

1.75 cup all-purpose flour (or can be subsituted for 1 cup flour and 1 cup whole- wheat flour)
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon ground ginger
* 1/4 tsp nutmeg
1/4 teaspoon salt
1 cup canned solid-pack plain pumpkin (not pumpkin pie filling)
3/4 cup skim milk
1/3 cup packed light brown sugar
1/3 cup splenda (sugar- subsitute)
1 large egg
1/3 cup unsweetened applesauce (or whatever equals 3 Tbsp olive oil)

*I added this in by mistake, but it was still good

Here is how you make A's Pumpkin muffins:

Directions:1. Preheat oven to 375 degrees F.2. In medium bowl, whisk together flours, baking powder, cinnamon, *nutmeg, ginger, and salt. Set aside.3. In large bowl, whisk together pumpkin, milk, brown sugar, egg, andapplesauce until smooth.4. Add dry ingredients to pumpkin mixture in 2 batches, stirring until just incorporated (a few lumps are fine). 5. Lightly coat cups of nonstick 12-cup muffin tin with cooking spray. Divide batter evenly among cups (each should be about 2/3 full).6. Bake until toothpick inserted in center of muffin comes out clean and tops are just turning golden brown, about 25 minutes. (If using silicone, reduce baking time slightly.) Let cool for 10 minutes before removing from tin.*Makes 12Number of Servings: 12Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for A's Pumpkin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 111.1

• Total Fat: 0.7 g
• Cholesterol: 18.0 mg
• Sodium: 144.5 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.2 g
• Protein: 3.2 g