Dessert

GF Pumpkin Muffins is for Dessert.

GF Pumpkin Muffins takes 10 minutes to prepare.

GF Pumpkin Muffins takes 25 minutes to cook.

GF Pumpkin Muffins makes 84 servings.

The ingredients for GF Pumpkin Muffins are:

Equal parts rice flour, tapioca starch and corn starch = 31/2 cups
2 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp ground cloves
1 cup margarine
1 cup unsweetened applesauce
1/2 cup honey
4 egg whites
1 15-oz can pumpkin puree
3/4 cup orange juice (can use other citrus-y juices too)

Here is how you make GF Pumpkin Muffins:

Preheat oven to 350F.Mix dry ingredients. Add moist ingredients. Mix just until smooth.Put in greased mini muffin pans. Bake in preheated oven for 15m. For larger muffins bake for 25m.Yield: 84 mini muffins (1 heaping tsp of batter per muffin; large muffins take 5 heaping tsp per muffin)Number of Servings: 84Recipe submitted by SparkPeople user BLAZEBASS.

The nutritional information for GF Pumpkin Muffins is:

• Servings Per Recipe: 84
• Amount Per Serving
• Calories: 40.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 79.7 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.3 g
• Protein: 0.4 g

The dietary needs meet for GF Pumpkin Muffins is Gluten Free