Dessert

One-Bowl Pumpkin Muffins is for Dessert.

One-Bowl Pumpkin Muffins takes 15 minutes to prepare.

One-Bowl Pumpkin Muffins takes 25 minutes to cook.

One-Bowl Pumpkin Muffins makes 24 servings.

The ingredients for One-Bowl Pumpkin Muffins are:

3/4 c sugar (if you use Splenda the calories would be even less)
2/3 c egg substitute (2 egg equivalent)
1/4 tsp baking powder
1 tsp baking soda
3/4 tsp salt
1/2 tsp molasses
1/2 tsp cloves
1/2 tsp cinnamon
1/2 tsp nutmeg
1 2/3 c whole wheat flour
1/2 applesauce (substituted for the butter/oil)
1/4 c cold water
1 cup pumpkin puree or sweet potato puree

Here is how you make One-Bowl Pumpkin Muffins:

This is mixed all together in one bowl! Oven: 325 degreesLoaf Pan: 75-90 minutes12 Muffin tin: 45 minutes24 Mini Muffin Tin: 25 minutes The mini muffin tin is what I used because being a Weight Watcher, I love being able to have more than just one.Number of Servings: 24Recipe submitted by SparkPeople user GRAMTO2.

The nutritional information for One-Bowl Pumpkin Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 64.2

• Total Fat: 0.2 g
• Cholesterol: 0.1 mg
• Sodium: 144.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.4 g
• Protein: 1.9 g

The dietary needs meet for One-Bowl Pumpkin Muffins is Low Fat