Dessert

Pumpkin Blueberry Muffins is for Dessert.

Pumpkin Blueberry Muffins takes 15 minutes to prepare.

Pumpkin Blueberry Muffins takes 20 minutes to cook.

Pumpkin Blueberry Muffins makes 18 servings.

The ingredients for Pumpkin Blueberry Muffins are:

1.5 cups whole wheat flour
.5 cups flax seed
.5 tsp baking soda
.5 tsp baking powder
.5 tsp cinnamon
pinch of allspice
1/3 cup canola or other vegetable oil
1 cup brown sugar
1 egg
1 cup pumpkin (canned, or if from a pumpkin make sure it's well pressed and strained so not too much liquid)
1/4 cup evaporated milk (I used regular, will try nonfat next time!)

Here is how you make Pumpkin Blueberry Muffins:

mix dry ingredients together (except sugar)mix sugar and oil, then beat in egg until foamymix pumpkin and evaporated milk.blend pumpkin mix slowly into dry ingredients.then beat in egg mixturefold in blueberriesspray pan with nonstick spray, and fill halfway with muffin mix.cook @350 for 20 minutes.Serving Size: makes 18 small muffinsNumber of Servings: 18Recipe submitted by SparkPeople user TRACYDH.

The nutritional information for Pumpkin Blueberry Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 160.8

• Total Fat: 6.3 g
• Cholesterol: 12.3 mg
• Sodium: 66.8 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g