Dessert

Vegan Pumpkin Pecan Muffins is for Dessert.

Vegan Pumpkin Pecan Muffins takes 10 minutes to prepare.

Vegan Pumpkin Pecan Muffins takes 20 minutes to cook.

Vegan Pumpkin Pecan Muffins makes 12 servings.

The ingredients for Vegan Pumpkin Pecan Muffins are:

1 c. whole wheat flour
1 tsp baking powder
1/4 tsp salt
3/4 cup firmly packed dark brown sugar
2 TBS ground flaxseed
4 TBS water
1/2 c almond or soy milk
2/3 c. chopped pecans
1/2 c. canned pumpkin

Here is how you make Vegan Pumpkin Pecan Muffins:

Combine flour, baking powder, salt and brown sugar in a bowl and mix. Add flax seed to water and let sit for a few minutes until congealed. Combine pumpkin, flax seed mixture and milk and add to dry mixture.Add nuts. If needed, add more another tablespoon of almond milk until consistency is correct.Spoon mixture into muffin tins and bake at 350* for 20 minutes, or until a toothpick can be pulled cleanly from the center. Number of Servings: 12Recipe submitted by SparkPeople user ZENLIZZIE.

The nutritional information for Vegan Pumpkin Pecan Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 141.3

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 102.7 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g

The dietary needs meet for Vegan Pumpkin Pecan Muffins is Vegan