The recipe Green Monster Muffins

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Green Monster Muffins recipe is a Dessert meal that takes 14 minutes to make. If you enjoy for Dessert, you will like Green Monster Muffins!

Green Monster Muffins

Green Monster Muffins Recipe
Green Monster Muffins

These are great for kids and healthy desserts!! Also great for St. Patricks Day or Christmas because they're green!! No one can tell they're loaded with spinach, can't even taste it! These muffins are sweet!Please use the healthy Substitute options. If you do your muffin goes from 169 cals each to 117cals each ( w/out choc. chips & applesauce instead of butter) or if you love chocolate139. cals each (w/ choc chips & use apple sauce instead of butter)

What Course Is Green Monster Muffins?

Green Monster Muffins is for Dessert.


How Long Does Green Monster Muffins Recipe Take To Prepare?

Green Monster Muffins takes 12 minutes to prepare.


How Long Does Green Monster Muffins Recipe Take To Cook?

Green Monster Muffins takes 14 minutes to cook.


How Many Servings Does Green Monster Muffins Recipe Make?

Green Monster Muffins makes 12 servings.


What Are The Ingredients For Green Monster Muffins Recipe?

The ingredients for Green Monster Muffins are:

2 packets instant oatmeal (blend until powder) cinnamon or apple cinnamon flavor
1 1/4 C. Instant pancake mix
1/2 tsp cinnamon
1/4 tsp salt (optional not suggested to add)

Wet ingredients
1 egg
18 packets of stevia Sugar in the Raw
2C. loosley packed or 1C. PACKED fresh spinach
1/4 C. butter =33 cals p/muffin (Use 1/2C. apple sauce instead) = 7 cals p/muff
3 tbsp olive oil or canola oil
1 tsp vanilla extract


How Do I Make Green Monster Muffins?

Here is how you make Green Monster Muffins:

Pre-heat oven to 350Food process or blend instant oatmeal packets until powder; in bowl add oatmeal powder to instant pancake mix with cinnamon and salt (really doesn't need salt). Whisk all together.In seperate bowl whisk egg and stevia together.Food process or blend spinach (2C. loose or 1C. PACKED) with egg & stevia mix; add butter or sub (1/2 cup applesauce); 3 tbsp olive oil; and 1 tsp vanilla. Blend until smooth green liquid.Add all green liquid to dry mix. Add chocolate chips or skip to save calories. Mix together and portion 12 muffins in muffin tins.Bake 350 center rack 14-17 mins.Number of Servings: 12Recipe submitted by SparkPeople user ANDREA023.


What's The Nutritional Info For Green Monster Muffins?

The nutritional information for Green Monster Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 9.8 g
  • Cholesterol: 25.8 mg
  • Sodium: 301.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

What Dietary Needs Does Green Monster Muffins Meet?

The dietary needs meet for Green Monster Muffins is Low Fat


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