Dessert

Maple Walnut Muffins is for Breakfast, Dessert.

Maple Walnut Muffins takes 20 minutes to prepare.

Maple Walnut Muffins takes 30 minutes to cook.

Maple Walnut Muffins makes 12 servings.

The ingredients for Maple Walnut Muffins are:

1 1/4 cups all purpose flour
1/2 t salt
1 t baking powder
1/2 t baking soda
4 t Sweet N Low Brown Sugar
1 cup old-fashioned oats
1 cup chopped walnuts
1 cup fat free sour cream
5 T light butter with canola
1/2 cup egg beaters
1/2 cup real maple syrup
1/2 t maple extract

Here is how you make Maple Walnut Muffins:

Preheat oven to 350 degrees. Mix dry ingredients together. Mix wet ingredients together in separate bowl. Add wet ingredients to dry ingredients. Spoon batter into well-greased muffin tin, filling cups two-thirds full. Bake 20 to 30 minutes, turning pan 15 minutes into cooking time, until toothpick comes out clean. Let stand 10 minutes after removing from oven and remove muffins from tin. Yields 12 medium muffins.Number of Servings: 12Recipe submitted by SparkPeople user DAYTRIPR201.

The nutritional information for Maple Walnut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 218.8

• Total Fat: 9.7 g
• Cholesterol: 4.1 mg
• Sodium: 360.6 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 1.7 g
• Protein: 5.7 g