The recipe Mookies - no nuts

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Mookies - no nuts recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Mookies - no nuts!

Mookies - no nuts

Mookies - no nuts Recipe
Mookies - no nuts

part muffin / part cookie

What Course Is Mookies - no nuts?

Mookies - no nuts is for Dessert.


How Long Does Mookies - no nuts Recipe Take To Prepare?

Mookies - no nuts takes several minutes to prepare.


How Long Does Mookies - no nuts Recipe Take To Cook?

Mookies - no nuts takes several minutes to cook.


How Many Servings Does Mookies - no nuts Recipe Make?

Mookies - no nuts makes 36 servings.


What Are The Ingredients For Mookies - no nuts Recipe?

The ingredients for Mookies - no nuts are:

1.5C applesauce
2 mashed bananas
.5C spenda brown sugar
2 eggs
3 tsp vanilla
2 Tbs smart balance
1.5 C wheat flour
1 Tbs cinnamon
1 tsp nutmeg
1 tsp bkg soda
2.5 C quick oats
.25 C wheat bran
.75 C protein powder
1 Tbs cocoa
.25 C raisins
opt - add chopped nuts


How Do I Make Mookies - no nuts?

Here is how you make Mookies - no nuts:

mash bananas and mix w/ all wet ingredeints. Mix dry ingredients and then add to wet. Spoon onto sprayed cookie sheet and bake at 350 for 15 minutes or until toothpick comes out clean. Number of Servings: 36Recipe submitted by SparkPeople user ADREAN.


What's The Nutritional Info For Mookies - no nuts?

The nutritional information for Mookies - no nuts is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 1.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 49.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.4 g

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