The recipe Nutty Monkey Treat

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Nutty Monkey Treat recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Nutty Monkey Treat!

Nutty Monkey Treat

Nutty Monkey Treat Recipe
Nutty Monkey Treat

My substitute for what used to be my favorite dessert (melted choc chips and pb). This treat is packed with nutrients, has fiber and is very FILLING! Still incorporates that salty peanut butter taste and sweetness from the fruit.

What Course Is Nutty Monkey Treat?

Nutty Monkey Treat is for Dessert, Snack.


How Long Does Nutty Monkey Treat Recipe Take To Prepare?

Nutty Monkey Treat takes 3 minutes to prepare.


How Long Does Nutty Monkey Treat Recipe Take To Cook?

Nutty Monkey Treat takes several minutes to cook.


How Many Servings Does Nutty Monkey Treat Recipe Make?

Nutty Monkey Treat makes 1 servings.


What Are The Ingredients For Nutty Monkey Treat Recipe?

The ingredients for Nutty Monkey Treat are:

1 ripe medium banana (7" to 7/78" long)
1 Tablespoon Peanut Butter (chunky or smooth)


How Do I Make Nutty Monkey Treat?

Here is how you make Nutty Monkey Treat:

Pop the peanut butter into the microwave until just melted (10-20 seconds). While that's going slice your banana into discs. For a nicer presentation, you can slice it diagonally. Make the slices as thick or thin as you like! Drizzle the melted pb onto the slices, and serve immediately! .This is a great way to get another serving of fruit in. It is delicious and very satisfying, even with the strongest cravings! I enjoy all of my treats slowly and mindfully to really savor the flavor and feel fully satisfied. The protein and fiber makes this treat very filling also, can be a mid-day snack, gives lots of energy!.Makes 1 serving (If using a larger banana or giving to children, makes 2!)Number of Servings: 1Recipe submitted by SparkPeople user WOLFKITTY.


What's The Nutritional Info For Nutty Monkey Treat?

The nutritional information for Nutty Monkey Treat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.2 g

What Dietary Needs Does Nutty Monkey Treat Meet?

The dietary needs meet for Nutty Monkey Treat is Vegetarian


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