Dessert

Healthy Apple/Oatmeal Muffin is for Dessert.

Healthy Apple/Oatmeal Muffin takes 15 minutes to prepare.

Healthy Apple/Oatmeal Muffin takes 25 minutes to cook.

Healthy Apple/Oatmeal Muffin makes 12 servings.

The ingredients for Healthy Apple/Oatmeal Muffin are:

1 cup Low fat vanilla soy milk
1 cup quick oats
1/2 cup all purpose flour
1/2 cup whole wheat flour
1/4 cup Splenda
2 tsp baking powder
1/2 tsp ground cinnamon
1 large egg
1/4 cup unsweetened applesauce
1/2 tsp vanilla extract
1/2 finely chopped apple

Here is how you make Healthy Apple/Oatmeal Muffin:

Mix together soy milk and oats set aside for 15 minutes. Meanwhile, sift together all dry ingredients in a medium mixing bowl; make well in center of ingredients. Once oats have soaked, mix all wet ingrediants, including apples together. Once mixed, pour all at once into dry ingredients stirring until just moistened. Do not overstir. Divide into muffin tin either sprayed with cooking spray or prepared with muffin tins. Place in 425 degree oven for 20-25 minutes or until golden brown, cool on wire rack.Number of Servings: 12Recipe submitted by SparkPeople user SHAMANTEACHERS.

The nutritional information for Healthy Apple/Oatmeal Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 81.5

• Total Fat: 1.1 g
• Cholesterol: 17.7 mg
• Sodium: 191.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.7 g
• Protein: 3.2 g

The dietary needs meet for Healthy Apple/Oatmeal Muffin is Low Fat