Dessert

Simple Apple oatmeal cake is for Dessert.

Simple Apple oatmeal cake takes 15 minutes to prepare.

Simple Apple oatmeal cake takes 50 minutes to cook.

Simple Apple oatmeal cake makes 8 servings.

The ingredients for Simple Apple oatmeal cake are:

4 apples
lemon juice (about 15 g)
cinnamon
100 g brown cane sugar
fiber oatmeal 100 g
spelt 50 g (if you dont have it just take another 50 g of the oatmeal)
rape seed oil 10 g
psyllium seeds 15 g

Here is how you make Simple Apple oatmeal cake:

Slice the apples. I took the convenient apple slicer. Mix the everything except for the apples and then add the apples last. mix it thorough and put it in a pan of choice. I put it in the oven at 200 degrees Celcius for about 50 minutes (I turned the oven off to save electricity after about 40 mins:))This doesn't turn out as a cakey cake, it doesn't stick together very well, so just put it in a nice bowl. I'd serve it either with ice cream, vanilla sauce or just enjoy it plain and let the delicious taste of the apples speak for itself. Serving Size: makes ca 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user VANILJ.

The nutritional information for Simple Apple oatmeal cake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.2

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 0.1 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 4.4 g
• Protein: 2.8 g

The dietary needs meet for Simple Apple oatmeal cake is Vegetarian