Dessert

Laura's Healthful Peach Oatmeal Bars is for Dessert.

Laura's Healthful Peach Oatmeal Bars takes 20 minutes to prepare.

Laura's Healthful Peach Oatmeal Bars takes 60 minutes to cook.

Laura's Healthful Peach Oatmeal Bars makes 6 servings.

The ingredients for Laura's Healthful Peach Oatmeal Bars are:

topping:
6-8 small fresh peaches, peeled and sliced
1/4 cu cane sugar
juice of about 1/2 small lime
squeeze of honey

crust:
1/4 + 1/3 cu whole wheat flour
1/3 cu old-fashioned oatmeal
1 tsp vanilla extract
scant 1/4 cu melted unsalted butter
scant 1/4 cu unsweetened applesauce
1/3 cu skim milk
pinch salt

optional:
fresh ground cloves (grind whole cloves with mortar-and-pestle)

Here is how you make Laura's Healthful Peach Oatmeal Bars:

Liberally spray a 6 x 9 inch baking pan with cooking spray.Mix the topping and let it sit while you're preparing the crust.Blend well the crust ingredients and press into the pan. Pour topping evenly over crust. Sprinkle top with fresh-ground cloves, if desired.Bake at 400 for about an hour. Slice into bars. Serve warm, with vanilla yogurt.Number of Servings: 6Recipe submitted by SparkPeople user LMCWIL.

The nutritional information for Laura's Healthful Peach Oatmeal Bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.5

• Total Fat: 7.8 g
• Cholesterol: 20.2 mg
• Sodium: 35.8 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 3.9 g
• Protein: 3.2 g

The dietary needs meet for Laura's Healthful Peach Oatmeal Bars is Vegetarian