Dessert

Oatmeal - slow cooker is for Breakfast, Dessert.

Oatmeal - slow cooker takes several minutes to prepare.

Oatmeal - slow cooker takes several minutes to cook.

Oatmeal - slow cooker makes 7 servings.

The ingredients for Oatmeal - slow cooker are:

2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
1-1/2 cups fat-free milk (or substitute non-diary alternative like almond milk)
1-1/2 cups water
1 cup uncooked steel-cut oats
2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener)
1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
1/2 teaspoon cinnamon
1 tablespoon ground flax seed
1/4 teaspoon salt
Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter

Here is how you make Oatmeal - slow cooker:

Serving Size: 7 - 3/4cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user MONIKA0626.

The nutritional information for Oatmeal - slow cooker is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 132.8

• Total Fat: 2.5 g
• Cholesterol: 2.6 mg
• Sodium: 24.4 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.5 g
• Protein: 5.5 g