The recipe ORANGE PARFAITS

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ORANGE PARFAITS recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like ORANGE PARFAITS!

ORANGE PARFAITS

ORANGE PARFAITS Recipe
ORANGE PARFAITS

Mouthwatering dessert, easy to make, healthful dose of Vitamin C. Low-fat, sugar-free.

What Course Is ORANGE PARFAITS?

ORANGE PARFAITS is for Dessert.


How Long Does ORANGE PARFAITS Recipe Take To Prepare?

ORANGE PARFAITS takes 10 minutes to prepare.


How Long Does ORANGE PARFAITS Recipe Take To Cook?

ORANGE PARFAITS takes several minutes to cook.


How Many Servings Does ORANGE PARFAITS Recipe Make?

ORANGE PARFAITS makes 6 servings.


What Are The Ingredients For ORANGE PARFAITS Recipe?

The ingredients for ORANGE PARFAITS are:

1 pkg (4 servings)size sugar-free vanilla pudding mix
1 3/4 cups orange juice
1 container (8 oz) vanilla or pineapple low-fat yogurt
3/4 cup coarsely crushed ginger snaps


How Do I Make ORANGE PARFAITS?

Here is how you make ORANGE PARFAITS:

In bowl, prepare pudding mix according to package directions, using orange juice instead of milk. Cover surface with plastic wrap and chill thoroughly. Before serving, fold yogurt into pudding.Divide 1/3 of pudding mixture among 6 glasses. Spread with half of the crushed ginger snaps. Repeat pudding and cookie layers. Top with remaining pudding mixture.Can be garnished with orange peel or mint sprig.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user DOLLYB1.


What's The Nutritional Info For ORANGE PARFAITS?

The nutritional information for ORANGE PARFAITS is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 1.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 52.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.0 g

What Dietary Needs Does ORANGE PARFAITS Meet?

The dietary needs meet for ORANGE PARFAITS is Sugar Free


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