Dessert

buckwheat pancake is for Breakfast, Dessert.

buckwheat pancake takes 5 minutes to prepare.

buckwheat pancake takes 5 minutes to cook.

buckwheat pancake makes 6 servings.

The ingredients for buckwheat pancake are:

*Buckwheat Flour, .5 cup
*buckwheat flour, 1 cup, 1 serving
Egg, fresh, whole, raw, 1 large
*Splenda No Calorie Sweetener, 4 tsp
Butter, unsalted, 2 tbsp
Hood, whole milk, 1 cup

Here is how you make buckwheat pancake:

Preheat griddle or large skillet (if electric) to 375 F. Grease lightly with oil. Griddle is ready when small drops of water sizzle and disappear almost immediately.Mix dry ingredients together; add egg, milk and butter or margarine, beating well after each addition.Pour 1/4 cup batter for each pancake onto hot griddle. Cook 1 to 1? minutes, turning when edges look cooked and bubbles begin to break on the surface. Continue to cook 1 to 1? minutes or until golden brown.Serve immediately.Serving Size: 1 pancakeNumber of Servings: 6Recipe submitted by SparkPeople user ZENICANKA78.

The nutritional information for buckwheat pancake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.0

• Total Fat: 7.0 g
• Cholesterol: 47.2 mg
• Sodium: 35.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 3.5 g
• Protein: 6.2 g