The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

Protein Pancakes

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast, Dessert.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 15 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 1 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

1/2 Cup Non-fat Cottage Cheese
1/2 Cup Oats
1 Egg
Dash of Water
Dash of Cinnamon
Handful of Blueberries


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Blend cottage cheese, oats, egg, water, and cinnamon in blender until it is a smooth batter-like consistency. Add blueberries.Cook on stove on Medium heat flipping halfway through.Serving Size: 1 Serving (2 Pancakes)Number of Servings: 1Recipe submitted by SparkPeople user MLSTEINM8083.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.5
  • Total Fat: 9.4 g
  • Cholesterol: 224.6 mg
  • Sodium: 474.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 27.5 g

What Dietary Needs Does Protein Pancakes Meet?

The dietary needs meet for Protein Pancakes is Low Fat


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