The recipe pancakes

Made From Scratch Recipes

pancakes recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like pancakes!

pancakes

pancakes Recipe
pancakes

What Course Is pancakes?

pancakes is for Dessert.


How Long Does pancakes Recipe Take To Prepare?

pancakes takes 5 minutes to prepare.


How Long Does pancakes Recipe Take To Cook?

pancakes takes 10 minutes to cook.



What Are The Ingredients For pancakes Recipe?

The ingredients for pancakes are:

50gm wholemeal flour
1 med egg
1 cup low fat milk
cooking spray


How Do I Make pancakes?

Here is how you make pancakes:

mix all ingredients spray a non stick pan with oilpour 2 tbs pancake mixture into pan cook one side then turn and cook the other.Turn out onto a plate serve with a bananaNumber of Servings: 1Recipe submitted by SparkPeople user JANEII.


What's The Nutritional Info For pancakes?

The nutritional information for pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 5.8 g
  • Cholesterol: 191.9 mg
  • Sodium: 185.3 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 20.7 g

What Dietary Needs Does pancakes Meet?

The dietary needs meet for pancakes is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day