Dessert

cr?pes/pancakes for sam is for Dessert.

cr?pes/pancakes for sam takes several minutes to prepare.

cr?pes/pancakes for sam takes several minutes to cook.

cr?pes/pancakes for sam makes 7 servings.

The ingredients for cr?pes/pancakes for sam are:

Flour
Granulated Sugar
Eggs
Skim Milk
Nutmeg
Vanilla

Here is how you make cr?pes/pancakes for sam:

Serving Size: makes 7.5 cr?pesNumber of Servings: 7.5Recipe submitted by SparkPeople user PGHJAKE.

The nutritional information for cr?pes/pancakes for sam is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 229.9

• Total Fat: 3.6 g
• Cholesterol: 146.0 mg
• Sodium: 84.6 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 0.9 g
• Protein: 11.0 g