The recipe Lisa's Post Workout Protein Parfait
Lisa's Post Workout Protein Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Lisa's Post Workout Protein Parfait!
Lisa's Post Workout Protein Parfait
- What Course Is Lisa's Post Workout Protein Parfait?
- How Long Does Lisa's Post Workout Protein Parfait Recipe Take To Prepare?
- How Long Does Lisa's Post Workout Protein Parfait Recipe Take To Cook?
- How Many Servings Does Lisa's Post Workout Protein Parfait Recipe Make?
- What Are The Ingredients For Lisa's Post Workout Protein Parfait Recipe?
- How Do I Make Lisa's Post Workout Protein Parfait?
- What's The Nutritional Info For Lisa's Post Workout Protein Parfait?
- What Type Of Cuisine Is Lisa's Post Workout Protein Parfait?
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What a delicious way to get a decadent post-workout meal in with lots of protein and GREAT clean eating taste!Tell me if you try it and what you think. What Course Is Lisa's Post Workout Protein Parfait?Lisa's Post Workout Protein Parfait is for Dessert. How Long Does Lisa's Post Workout Protein Parfait Recipe Take To Prepare?Lisa's Post Workout Protein Parfait takes 5 minutes to prepare. How Long Does Lisa's Post Workout Protein Parfait Recipe Take To Cook?Lisa's Post Workout Protein Parfait takes several minutes to cook. How Many Servings Does Lisa's Post Workout Protein Parfait Recipe Make?Lisa's Post Workout Protein Parfait makes 1 servings. What Are The Ingredients For Lisa's Post Workout Protein Parfait Recipe?The ingredients for Lisa's Post Workout Protein Parfait are: Dole Wildly Nutritious Mixed Berries, 1 cupFage Total 0% Yogurt, .5 cup Fat free cottage cheese, 0.5 cup NanoPro single serving or packet, 1 serving Mother's Toasted Wheat Germ, 1 tbsp Slivered almonds 1/16c (optional) How Do I Make Lisa's Post Workout Protein Parfait?Here is how you make Lisa's Post Workout Protein Parfait: 1) Mix cottage cheese with yogurt.2) Mix whey protein in; do not overmix so as not to affect the protein.3) Fold in mixed berries.4) Sprinkle wheat germ on top.5) I also add slivered almonds depending on where my fats are for the day (optional)Number of Servings: 1Recipe submitted by SparkPeople user LB1019.What's The Nutritional Info For Lisa's Post Workout Protein Parfait?The nutritional information for Lisa's Post Workout Protein Parfait is:
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