Dessert

Patriotic Parfait is for Dessert.

Patriotic Parfait takes 20 minutes to prepare.

Patriotic Parfait takes several minutes to cook.

Patriotic Parfait makes 16 servings.

The ingredients for Patriotic Parfait are:

12 oz Cream Cheese, softened
26 oz Skim Milk
2 pkg Jell-o Sugar Free Fat Free Instant White Chocolate Pudding
6 oz Cool Whip Lite
3/4 Angel Food Cake, cut in chunks
1 pint Strawberries, fresh, halved
1 pint Blueberries, fresh

Here is how you make Patriotic Parfait:

In a large bowl, with electric mixer, beat cream cheese until smooth. Add milk, 4 oz at a time (will turn somewhat frothy). Add pudding packets and beat until smooth. Lastly, mix in whipped topping. Mixture should be smooth and slightly thicker than a normal pudding consistency.-----------------------In a serving bowl or trifle dish (preferred), create a layer of Angel Food cake on the bottom, making sure the crust is visible from the outside of the dish. Next, add a layer of the pudding mixture (a little less than 1" thick). Next add a layer of fruit, making sure to create a pattern visible from the outside of the dish. Repeat layers 1 more time. Crumble the leftover Angel Food cake on top of the last layer of fruit and top with remaining pudding mixture.-----------------------Garnish with remaining fruit on top.Number of Servings: 16Recipe submitted by SparkPeople user AIMEEFLA.

The nutritional information for Patriotic Parfait is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 142.2

• Total Fat: 1.1 g
• Cholesterol: 4.8 mg
• Sodium: 444.4 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 1.2 g
• Protein: 7.0 g

The dietary needs meet for Patriotic Parfait is Low Fat