Dessert

A somewhat Parfait is for Dessert.

A somewhat Parfait takes 15 minutes to prepare.

A somewhat Parfait takes several minutes to cook.

A somewhat Parfait makes 1 servings.

The ingredients for A somewhat Parfait are:

1/2 cup Strawberries
1/2 cup Blueberries
1/4 cup Oat Cluster Cherrio Crunch (or any other cheerio type cereal)
Whip Cream or Cool whip

Here is how you make A somewhat Parfait:

First cut the strawberries into halves.Then put a 1/4 cup of blueberries at the bottom of a cup or bowl, next put a 1/4 cup of strawberries on top, then 1/8 cup of the Cheerios, and then put some whip cream or cool whip. Then repeat the proccess with the rest of the ingredients.Number of Servings: 1Recipe submitted by SparkPeople user GIGGLEBOX293.

The nutritional information for A somewhat Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 103.8

• Total Fat: 2.1 g
• Cholesterol: 4.6 mg
• Sodium: 47.9 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 4.2 g
• Protein: 1.6 g