The recipe Parfait

Made From Scratch Recipes

Parfait recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like Parfait!

Parfait

Parfait Recipe
Parfait

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What Course Is Parfait?

Parfait is for Breakfast, Dessert.


How Long Does Parfait Recipe Take To Prepare?

Parfait takes 5 minutes to prepare.


How Long Does Parfait Recipe Take To Cook?

Parfait takes 5 minutes to cook.



What Are The Ingredients For Parfait Recipe?

The ingredients for Parfait are:

1 cup strawberries
12oz. vanilla yogurt light and fit
.5 cup fiberone cereal (any kind)


How Do I Make Parfait?

Here is how you make Parfait:

Layer all parts several times and enjoyServing Size: 2 cups per servingNumber of Servings: 1Recipe submitted by SparkPeople user ANNADJARRETT10.


What's The Nutritional Info For Parfait?

The nutritional information for Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.6
  • Total Fat: 2.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 266.5 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 12.9 g

What Dietary Needs Does Parfait Meet?

The dietary needs meet for Parfait is Low Fat


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