The recipe Special K Parfait

Made From Scratch Recipes

Special K Parfait recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Special K Parfait!

Special K Parfait

Special K Parfait Recipe
Special K Parfait

Special K Parfait

What Course Is Special K Parfait?

Special K Parfait is for Breakfast, Dessert.


How Long Does Special K Parfait Recipe Take To Prepare?

Special K Parfait takes several minutes to prepare.


How Long Does Special K Parfait Recipe Take To Cook?

Special K Parfait takes several minutes to cook.


How Many Servings Does Special K Parfait Recipe Make?

Special K Parfait makes 1 servings.


What Are The Ingredients For Special K Parfait Recipe?

The ingredients for Special K Parfait are:

Dannon Light & Fit Nonfat Vanilla Yogurt, 8 oz
Strawberries, .5 cup sliced
Kellogg's Special K Cereal, 1 cup


How Do I Make Special K Parfait?

Here is how you make Special K Parfait:

1.In tall glass, layer yogurt, fruit and cereal until glass is full.2.Top with extra fruit.3.Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user JAYDENSMOM2004.


What's The Nutritional Info For Special K Parfait?

The nutritional information for Special K Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.8 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.5 g

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