The recipe Tofu Pie with Greek Yogurt and Fruit (No Bake)

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Tofu Pie with Greek Yogurt and Fruit (No Bake) recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Tofu Pie with Greek Yogurt and Fruit (No Bake)!

Tofu Pie with Greek Yogurt and Fruit (No Bake)

Tofu Pie with Greek Yogurt and Fruit (No Bake) Recipe
Tofu Pie with Greek Yogurt and Fruit (No Bake)

A great pie that's good for you! Packed with protein and many other nutrients, it still tastes a little naughty because it's got a graham cracker crust. Half of the calories come from that crust, so feel free to substitute that for a lower-calorie option, if desired.

What Course Is Tofu Pie with Greek Yogurt and Fruit (No Bake)?

Tofu Pie with Greek Yogurt and Fruit (No Bake) is for Dessert.


How Long Does Tofu Pie with Greek Yogurt and Fruit (No Bake) Recipe Take To Prepare?

Tofu Pie with Greek Yogurt and Fruit (No Bake) takes 30 minutes to prepare.


How Long Does Tofu Pie with Greek Yogurt and Fruit (No Bake) Recipe Take To Cook?

Tofu Pie with Greek Yogurt and Fruit (No Bake) takes several minutes to cook.


How Many Servings Does Tofu Pie with Greek Yogurt and Fruit (No Bake) Recipe Make?

Tofu Pie with Greek Yogurt and Fruit (No Bake) makes 8 servings.


What Are The Ingredients For Tofu Pie with Greek Yogurt and Fruit (No Bake) Recipe?

The ingredients for Tofu Pie with Greek Yogurt and Fruit (No Bake) are:

9.5 oz House Foods firm tofu (half of a 19 oz package)
12 oz Oikos organic Greek yogurt, vanilla
1 envelope Knox unflavored gelatin
1 cup water
1 whole dragonfruit
1 Keebler Ready Crust reduced fat graham cracker crust (9")


How Do I Make Tofu Pie with Greek Yogurt and Fruit (No Bake)?

Here is how you make Tofu Pie with Greek Yogurt and Fruit (No Bake):

Put 1/2 cup water in a microwave-safe measuring cup. Add the gelatin packet and allow to sit for 3-5 minutes. Place cup in the microwave, and heat for approximately one and a half minutes, or until the water is 150 degrees or so. Do NOT allow the water to boil, as this reduces the effectiveness of the gelatin. Remove from microwave to heat-proof surface, stir until all of the gelatin is mixed, then allow to cool.With a stick blender or hand-mixer, cream the tofu in a medium-sized mixing bowl until smooth. Add the yogurt and blend until well mixed.With very cold tap water (or refrigerated water), add another 1/2 cup to the gelatin mixture. This should cool it most of the way to room temperature, or close to it. Add the mixture to the tofu and yogurt, and stir in, by hand, with a spoon or spatula, until well-mixed. Using the mixer at this stage will create a foam on top, so hand-mixing is best.Finely slice, dice, or puree the dragonfruit (or any other fruit you like) until small enough to be well distributed throughout the mixture. Add the fruit, and stir well.Pour the mixture into the graham cracker crust, leaving a little room at the top to prevent overflow. Any leftover mixture can be poured into a cup or other container (or the dragonfruit skin!) for a snack later.Cover the pie with the top lid from the crust, or loosely with aluminum foil or plastic wrap. Place in the refrigerator for 3 hours or until set.Yield: 8-12 servings (nutrition data is for 8)Serving Size:?Makes 8 slices


What's The Nutritional Info For Tofu Pie with Greek Yogurt and Fruit (No Bake)?

The nutritional information for Tofu Pie with Greek Yogurt and Fruit (No Bake) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.8 g

What Dietary Needs Does Tofu Pie with Greek Yogurt and Fruit (No Bake) Meet?

The dietary needs meet for Tofu Pie with Greek Yogurt and Fruit (No Bake) is Vegetarian


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