Dessert

Pineapple Cheescake is for Dessert.

Pineapple Cheescake takes 20 minutes to prepare.

Pineapple Cheescake takes several minutes to cook.

Pineapple Cheescake makes 12 servings.

The ingredients for Pineapple Cheescake are:

1 can crushed or chunked pineapple no sugar added
1 1/2 packs of 100 calorie/ fat free cream cheese
1 cup of cool whip "free"
1 cup of chopped pecans
1 tsp SPLENDA (if desired)
1 9"graham cracker crust pie shell

Here is how you make Pineapple Cheescake:

In a large bowl, mix 1 and 1/2 packs of no fat, 100 calorie cream cheese together with 2 tbsp of fat free cool whip. Stir in 2/3 cup of chopped pecans. Drain pineapples and stir into cream cheese mixture. ( If you think pineapples are tart, you may want to add your Splenda) Once mixture is smooth. Spoon the mixture into graham cracker crust. Smooth a remaining cool whip on top of mixture. Crush the remaining pecans and sprinkle over the cake. Let chill for 1 hour to 1 1/2 hour and serve.serves 12Number of Servings: 12Recipe submitted by SparkPeople user YHAZZISMOM2.

The nutritional information for Pineapple Cheescake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 202.4

• Total Fat: 11.8 g
• Cholesterol: 2.0 mg
• Sodium: 238.6 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 1.5 g
• Protein: 5.2 g

The dietary needs meet for Pineapple Cheescake is Low Fat