The recipe sauteed pineapple dessert

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sauteed pineapple dessert recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like sauteed pineapple dessert!

sauteed pineapple dessert

sauteed pineapple dessert Recipe
sauteed pineapple dessert

this is the absolute best dessert! can be served on low fat vanilla frozen yogurt or on angel food cake.

What Course Is sauteed pineapple dessert?

sauteed pineapple dessert is for Dessert.


How Long Does sauteed pineapple dessert Recipe Take To Prepare?

sauteed pineapple dessert takes several minutes to prepare.


How Long Does sauteed pineapple dessert Recipe Take To Cook?

sauteed pineapple dessert takes several minutes to cook.


How Many Servings Does sauteed pineapple dessert Recipe Make?

sauteed pineapple dessert makes 2 servings.


What Are The Ingredients For sauteed pineapple dessert Recipe?

The ingredients for sauteed pineapple dessert are:

Pineapple, fresh, .75 cup, diced (remove)
Coconut Oil, 1 1tsp (remove)
Rum, 1 fl oz (remove)
*Coco Natura Coconut Sweetener (All Natural Pure Coconut Sap) (1 tsp / 3 g), 4 tsp (remove)
*Minute Maid Light Orange Juice 50 % Less Calories, .25 cup (remove)


How Do I Make sauteed pineapple dessert?

Here is how you make sauteed pineapple dessert:

in a small pot or skillet: melt coconut oil. add coconut sugar. add rum. add pineapple. add orange juice. dash with cinnamon. top with grated lime or lemon zest and fresh blueberries!!! wow!Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ASHELILI.


What's The Nutritional Info For sauteed pineapple dessert?

The nutritional information for sauteed pineapple dessert is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

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